Massage

The human body is stressed with varying illnesses and stress. Massage is a treatment in which manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin — using varying degrees of pressure and movement  which help bring the body  back into homeostasis.  Studies have found that regular massages may also be helpful for: 

*Stress relief

*Postoperative pain

*Reduction of anxiety

*Managing low-back pain

*Fibromyalgia pain

*Reduction of  muscle tension

*Enhancig exercise performance

*Tension headaches

*Better sleep

Benefits of Clinical Massage Include:
 

*Increased circulation and lymphatic movement          

*Increased flexibility and range of motion, preventing muscle injury         

*Increased endorphin production (the body’s natural painkiller)           

*Reduced or eliminated chronic pain, muscle aches, spasms and headaches          

*Preventing/reducing the pain of Repetitive Stress Syndrome          

 *Increased endurance during physical activities          

*Boost to the immune system           

*Improved quality of sleep           

*Lowered stress levels        

*Comfort to pregnant women